Student Health Insurance

Since 1994, Gallagher Student Health & Special Risk has created customized student health insurance programs to meet your unique needs. ...

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Healthy Food in Health Care

Healthy food cannot be defined by nutritional quality alone. It is the end result of a food system that conserves and renews natural resourc...

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The Fascinating Link Between Eating Full-Fat Yogurt and a Lower Risk of Depression

Women who regularly eat full-fat yogurt may be less likely to develop depression than those who eat it less often, according to a new study...

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Health Apps Really Do Help People Exercise More, Eat Better, Study Finds

If you're in the habit of checking your phone regularly, take note: It could actually improve your health, if you start using the right...

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The Plant-Based Diet

Plant-based eating tends to be higher in carbs and lower in protein than an omnivorous diet, but protein and iron deficiency are rare—even ...

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