Healthy Food in Health Care

Healthy Food in Health Care

Healthy food cannot be defined by nutritional quality alone. It is the end result of a food system that conserves and renews natural resourc...
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The Fascinating Link Between Eating Full-Fat Yogurt and a Lower Risk of Depression

The Fascinating Link Between Eating Full-Fat Yogurt and a Lower Risk of Depression

Women who regularly eat full-fat yogurt may be less likely to develop depression than those who eat it less often, according to a new study...
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Health Apps Really Do Help People Exercise More, Eat Better, Study Finds

Health Apps Really Do Help People Exercise More, Eat Better, Study Finds

If you're in the habit of checking your phone regularly, take note: It could actually improve your health, if you start using the right...
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