Healthy Food in Health Care

Healthy food cannot be defined by nutritional quality alone. It is the end result of a food system that conserves and renews natural resourc...
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The Fascinating Link Between Eating Full-Fat Yogurt and a Lower Risk of Depression

Women who regularly eat full-fat yogurt may be less likely to develop depression than those who eat it less often, according to a new study...
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Health Apps Really Do Help People Exercise More, Eat Better, Study Finds

If you're in the habit of checking your phone regularly, take note: It could actually improve your health, if you start using the right...
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